{"id":277,"date":"2020-12-13T15:28:51","date_gmt":"2020-12-13T13:28:51","guid":{"rendered":"https:\/\/marathonswimming.ro\/?p=277"},"modified":"2020-12-22T21:54:53","modified_gmt":"2020-12-22T19:54:53","slug":"2019-lacul-belis-fantanele","status":"publish","type":"post","link":"https:\/\/marathonswimming.ro\/en\/2020\/12\/13\/2019-lacul-belis-fantanele\/","title":{"rendered":"2019 - Belis Fantanele Lake"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"277\" class=\"elementor elementor-277\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b24fafa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b24fafa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9f184f\" data-id=\"b9f184f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f9e5b4 elementor-widget elementor-widget-html\" data-id=\"1f9e5b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Google Analytics -->\r\n<script>\r\n(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){\r\n(i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),\r\nm=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)\r\n})(window,document,'script','https:\/\/www.google-analytics.com\/analytics.js','ga');\r\n\r\nga('create', 'G-3Y41EEF0MQ', 'auto');\r\nga('send', 'pageview');\r\n<\/script>\r\n<!-- End Google Analytics -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3224e57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3224e57\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0fb7a7\" data-id=\"f0fb7a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ba7666f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba7666f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fc29196\" data-id=\"fc29196\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-460c795 elementor-widget elementor-widget-image\" data-id=\"460c795\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/859-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-286\" alt=\"Belis-sosire\" srcset=\"https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/859-768x576.jpg 768w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/859-e1607943425558.jpg 300w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/859-1024x768.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1117e4a\" data-id=\"1117e4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73f5ea4 elementor-widget elementor-widget-text-editor\" data-id=\"73f5ea4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pe 13 iulie 2019 am luat startul in cadrul unui eveniment ce si-a propus traversarea inot, pe intreaga lungime, a lacului Belis Fantanele, respectiv 14<br \/>kilometri. Lacul Belis Fantanele este un lac de acumulare, aflat in inima Transilvaniei, in judetul Cluj, pornind de la varsarea raului Somes si pana la<br \/>barajul Belis.<br \/>Inotul s-a desfasurat sub organizarea unei asociatii sportive locale si avand in vedere admiratia pe care o port regulilor de marathon swimming, am dorit sa efectuez inotul dupa aceste reguli.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e044ae2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e044ae2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37f5df5\" data-id=\"37f5df5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36d805c elementor-widget elementor-widget-text-editor\" data-id=\"36d805c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Am inotat anterior aici, in 2017, in cadrul unui eveniment sportiv in neopren, 10 kilometri si\u00a0 am descoperit atunci frumusetea locului. De asemenea\u00a0 am remarcat si temperatura scazuta a apei, in comparatie cu cea a lacurilor din jurul Bucurestiului, la campie, cu care eram obisnuit.<br \/>Avand in vedere ca eram inscris pentru traversarea inot a lacului Ijsselmeer, din Olanda, pe 17 august 2019, inotul ar fi fost un foarte bun ultim antrenament de anduranta, in conditii similare de temperatura scazuta a apei si o ocazie sa efectuez primul meu inot, organizat individual, documentat dupa regulile\u00a0<a href=\"https:\/\/marathonswimmers.org\/\" target=\"_blank\" rel=\"noopener\">Marathon Swimmers Federation<\/a>.<br \/>Planul initial era sa inot lacul dus-intors, pornind de la baraj, catre coada si inapoi; insa conditiile meteo au fost dificile in acea zi, pentru ca in comparatie cu mediile istorice si saptamana anterioara, temperatura exterioara scazuse cu aproximativ 10 grade si cea a apei cu 3 grade. Astfel, la momentul inceperii inotului, temperatura aerului era de 10 grade si cea a apei de 18 grade, comparativ cu o saptamana mai devreme la 20 grade aer respectiv 21 grade apa.<br \/>Totodata la acel moment aveam o experienta redusa\u00a0 in marathon swimming, iar echipa de suport, desi avea o inima mare, faptic nu avea suficienta experienta pentru a putea identifica si gestiona o eventuala hipotermie. Echipa de suport pe intreaga perioada premergatoare si pe durata inotului echipa mi-a fost alaturi si mi-a oferit o atentie deosebita.<br \/>Pentru acest inot a trebuit sa ma pregatesc psihic si mental pentru conditiile meteo, asteptate, si am efectuat in conditii de apa rece multiple antrenamente si dusuri reci.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0150060 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0150060\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-28301a3\" data-id=\"28301a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c595c4 elementor-widget elementor-widget-image\" data-id=\"6c595c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"520\" src=\"https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/704-768x520.jpg\" class=\"attachment-medium_large size-medium_large wp-image-282\" alt=\"\" srcset=\"https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/704-768x520.jpg 768w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/704-300x203.jpg 300w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/704-1024x693.jpg 1024w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/704.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-656b749\" data-id=\"656b749\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c54af99 elementor-widget elementor-widget-image\" data-id=\"c54af99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/701-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-279\" alt=\"\" srcset=\"https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/701-768x576.jpg 768w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/701-300x225.jpg 300w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/701-1024x768.jpg 1024w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/701.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02fd375 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02fd375\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ae41d1\" data-id=\"4ae41d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5392f1 elementor-widget elementor-widget-text-editor\" data-id=\"c5392f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLa start am fost 2 sportivi care am incercat traversarea inot fara neopren, insa din pacate cel de-al doilea s-a oprit inainte de final si retin 5 alti sportivi care au inotat in neopren; unul dintre ei fiind viitorul meu bun prieten, Mihai Badea.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d07376b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d07376b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-752ed2c\" data-id=\"752ed2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72e2bc4 elementor-widget elementor-widget-image\" data-id=\"72e2bc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/702-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-280\" alt=\"\" srcset=\"https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/702-768x576.jpg 768w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/702-300x225.jpg 300w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/702-1024x768.jpg 1024w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/702.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cee6e14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cee6e14\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17c1338\" data-id=\"17c1338\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9375ec elementor-widget elementor-widget-text-editor\" data-id=\"b9375ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In acest inot am avut alaturi doi oameni minunati, de un altruism remarcabil, care m-au sprijinit cum si cu tot ce au putut, unul a fost Marius Sutea cu rol de asistent\/ suport si altul in persoana lui Alexandru Achim, cu rol de observator. Cu ambii am stabilit cu mult timp inainte detalii privind rolul fiecaruia in acest inot, despre ce trebuie sa faca sau sa nu faca asistentul, respectiv observatorul.<br \/>Pentru memorarea traseului am folosit diferite dispositive de urmarire GPS, iar pentru combatarea soarelui, absent, am folosit o crema rezistenta la apa, pe baza de oxid de zinc; o solutie clasica pentru inotatori in ape deschise, pe distante lungi.<br \/>Am luat startul in jurul orei 9, cu temperatura la mal de 19 grade si o apa fara valuri. In general inotul s-a desfasurat fara probleme remarcabile, insa echipa de suport\/observare a fost incercata de vant, ploaie si temperatura scazuta a aerului, eu avand de multe ori impresia perechea din caiac trece printr-un efort de anduranta mult mai laudabil decat acela pe care incercam sa il realizez.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-813c510 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"813c510\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-973fbb2\" data-id=\"973fbb2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f86a7e6 elementor-widget elementor-widget-image\" data-id=\"f86a7e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"591\" src=\"https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/805-768x591.jpg\" class=\"attachment-medium_large size-medium_large wp-image-284\" alt=\"\" srcset=\"https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/805-768x591.jpg 768w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/805-300x231.jpg 300w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/805-1024x788.jpg 1024w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/805.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5871749\" data-id=\"5871749\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8cce6b elementor-widget elementor-widget-image\" data-id=\"f8cce6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"598\" src=\"https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/823-768x598.jpg\" class=\"attachment-medium_large size-medium_large wp-image-285\" alt=\"\" srcset=\"https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/823-768x598.jpg 768w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/823-300x234.jpg 300w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/823-1024x798.jpg 1024w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/823.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31bb62d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31bb62d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4669375\" data-id=\"4669375\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45ffa26 elementor-widget elementor-widget-text-editor\" data-id=\"45ffa26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIn timpul inotului, la dus, am incercat sa urmaresc starea mea de prezenta si sa fiu eu acela care determina primul daca am o problema sau nu, si pentru ca din cauza faptului ca caiacul era gonflabil si vantul uneori batea cu putere, echipa de asistenta ramanea in urma la 50-80 metri, fara a-mi putea observa intotdeauna expresia fetei, prezenta psihica sau comportamentul general, vezi un eventual tremurat semn de inceput de hipotermie. (Aceasta solutie nu o recomand in conditii extreme\/ inoturi de mare amploare deoarece consider ca daca ajungi sa te lupti cu limitele proprii, ar fi sanatos \u2013 daca nu vital; ca acela care sa urmareasca obiectiv starea de sanatate sa fie un membru al echipei de asistenta si nu inotatorul). A fost si primul moment cand am constatat ca produsul &#8222;caiac gonflabil&#8221; nu este adecvat inotului, pe distanta lunga, in ape deschise.\n<p>In apropiere de \u201ccoada lacului\u201d am intampinat o problema: am realizat ca nu este limpede pentru nimeni, nici pentru inotatori \u2013 nici pentru echipele de asistenta din jurul meu (a mea\/ a lui Mihai) care este capatul celor 14 kilometri si in mod repetat m-am oprit sa caut un punct de reper, fix si rezistent in timp (conditie pentru inoturile documentate, dupa reguli MSF), fapt care a contribuit la scaderea temperaturii organismului.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83a00c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"83a00c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f052dc8\" data-id=\"f052dc8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc43214 elementor-widget elementor-widget-image\" data-id=\"fc43214\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"738\" src=\"https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/962-768x738.jpg\" class=\"attachment-medium_large size-medium_large wp-image-287\" alt=\"\" srcset=\"https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/962-768x738.jpg 768w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/962-300x288.jpg 300w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/962-1024x984.jpg 1024w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/962.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b59584a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b59584a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ec12b0\" data-id=\"1ec12b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fd5917 elementor-widget elementor-widget-text-editor\" data-id=\"1fd5917\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin: 0in 0in 0.0001pt; text-align: justify; text-indent: 0.5in; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 11.0pt; font-family: 'Calibri',sans-serif;\">Intr-un final am gasit o veche casuta, frumoasa, parca abandonata, \u201cacolo\u201d inca de la inceputurile lacului de acumulare si am stabilit ca ea va fi punctul de final al primei ture.&nbsp;<\/span><\/p><p style=\"margin: 0in 0in 0.0001pt; text-align: justify; text-indent: 0.5in; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 11.0pt; font-family: 'Calibri',sans-serif;\">Am gasit &#8222;Capatul lacului&#8221;.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26e7f85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26e7f85\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ecd1fc\" data-id=\"3ecd1fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80cf0a0 elementor-widget elementor-widget-image\" data-id=\"80cf0a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/963-225x300.jpg\" class=\"attachment-medium size-medium wp-image-288\" alt=\"\" srcset=\"https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/963-225x300.jpg 225w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/963-768x1024.jpg 768w, https:\/\/marathonswimming.ro\/wp-content\/uploads\/2020\/12\/963.jpg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c88181a\" data-id=\"c88181a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94ec3e9 elementor-widget elementor-widget-text-editor\" data-id=\"94ec3e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tot conform regulilor de marathon swimming, la finalul primei ture, a trebuit sa ies complet din apa, sa pozam filmam iesirea si sa notam, prin intermediul observatorului, coordonatele GPS.<br \/>Aceasta pauza cu iesire din apa, cu 13 grade temperatura exterioara, mi-a pus capac, iar la reintrarea in apa am inceput sa tremur necontrolat, stare in care am mai inotat 1-2 kilometri &#8222;la vale&#8221;.<br \/>Am realizat prima traversare inot, neasistat dupa regulile Marathon Swimmers Federation si am obtinut prima documentare romaneasca in aceasta ramura sportiva.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d2d2c64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d2d2c64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-717e872\" data-id=\"717e872\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f82dbd elementor-widget elementor-widget-text-editor\" data-id=\"4f82dbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAm un regret totusi ca nu am reusit sa traversez dus \u2013 intors lacul, avand in vedere ca intoarcerea inot catre baraj ar fi fost un efort, daca nu era acumulat, mult mai mic \u2013 pentru ca as fi fost asistat de curgerea Somesului, in loc sa inot cum am inotat la dus contra curentului\/ curgerii apei.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e28a39c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e28a39c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76e004e\" data-id=\"76e004e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-652e40d elementor-widget elementor-widget-text-editor\" data-id=\"652e40d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"fb-root\"><\/div>\n<script async defer crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/en_GB\/sdk.js#xfbml=1&#038;version=v9.0\" nonce=\"q8koZrrY\"><\/script>\n<div class=\"fb-post\" data-href=\"https:\/\/www.facebook.com\/longswims\/posts\/1207936552731276\" data-show-text=\"true\" data-width=\"\">\n<blockquote class=\"fb-xfbml-parse-ignore\" cite=\"https:\/\/www.facebook.com\/longswims\/posts\/1207936552731276\">We&#8217;re proud to announce our first Documented Swim from Romania &#8211; Bogdan Zurbagiu completed the first known unassisted&#8230;\n\nPosted by <a href=\"https:\/\/www.facebook.com\/longswims\/\">Marathon Swimmers Federation<\/a> on\u00a0<a href=\"https:\/\/www.facebook.com\/longswims\/posts\/1207936552731276\">Tuesday, 1 October 2019<\/a><\/blockquote>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8bbb3b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8bbb3b6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a52a66\" data-id=\"4a52a66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ef375d elementor-widget elementor-widget-text-editor\" data-id=\"2ef375d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLa final, dupa ce am parcat la mal, am fost condusi cu barca de catre organizator la un punct de iesire, de pe suprafata lacului unde am fost primiti cu o ciorba calda, delicioasa.\n<p>Mai multe detalii despre inotul din Lacul Belis se pot gasi in raportul de documentare a inotului disponibil pe\u00a0<a href=\"https:\/\/marathonswimmers.org\/swims\/2019\/zurbagiu-belis-fantanele\/\" target=\"_blank\" rel=\"noopener\">site-ul MSF<\/a><span style=\"text-indent: 0.5in; font-family: Calibri, sans-serif; font-size: 11pt; color: var( --e-global-color-text );\">.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-91637a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"91637a2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-059fdd8\" data-id=\"059fdd8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5adf2c elementor-widget elementor-widget-video\" data-id=\"f5adf2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=-wfX229dBGw&amp;feature=emb_logo&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bdf6d73 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bdf6d73\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8311a30\" data-id=\"8311a30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-672e2ab elementor-widget elementor-widget-text-editor\" data-id=\"672e2ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"fb-like\" data-href=\"https:\/\/marathonswimming.ro\/2020\/12\/13\/2019-lacul-belis-fantanele\/\" data-width=\"\" data-layout=\"standard\" data-action=\"like\" data-size=\"small\" data-share=\"true\"><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pe 13 iulie 2019 am luat startul in cadrul unui eveniment ce si-a propus traversarea inot, pe intreaga lungime, a lacului Belis Fantanele, respectiv 14 kilometri. Lacul Belis Fantanele este un lac de acumulare, aflat in inima Transilvaniei, in judetul Cluj, pornind de la varsarea raului Somes si pana la barajul Belis. 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